Adversity isn't set against you to fail; adversity is a way to build your character so that you can succeed over and over again through perseverance.

You can stand tall without standing on someone. You can be a victor without having victims.

Your ability to effectively manage conflicts and navigate difficult conversations allows you to build stronger relationships and achieve success.

Kindness is doing what you can, where you are, with what you have.

There are three things you should always hold onto.

You are special.... But not for me.

We do not have to become heroes overnight. Just a step at a time, meeting each thing that comes up, seeing it is not as dreadful as it appeared, discovering we have the strength to stare it down.