To effectively communicate, we must realize that we are all different in the way we perceive the world and use this understanding as a guide to our communication with others.

There are more things to alarm us than to harm us, and we suffer more often in apprehension than reality.

A man's mind may be likened to a garden, which may be intelligently cultivated or allowed to run wild.

Without some goals and some efforts to reach it, no man can live.

Looking at beauty in the world, is the first step of purifying the mind.

Every sixty seconds you spend angry, upset or mad, is a full minute of happiness youll never get back

Head up, stay strong. Fake a smile, move on.