To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.

To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.

William Londen
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Every sixty seconds you spend angry, upset or mad, is a full minute of happiness youll never get back.

To succeed in life, you need two things: ignorance and confidence.

Your calm mind is the ultimate weapon against your challenges. So relax.

I'm a slow walker, but I never walk back.

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Every sixty seconds you spend angry, upset or mad, is a full minute of happiness youll never get back.

To succeed in life, you need two things: ignorance and confidence.

Your calm mind is the ultimate weapon against your challenges. So relax.

I'm a slow walker, but I never walk back.

The greatest glory in living lies not in never falling, but in rising every time we fall

Your true character is revealed by the clarity of your convictions, the choices you make, and the promises you keep.