Thich Nhat Hanh Quotes (19+)

Letting go gives us freedom, and freedom is the only condition for happiness.

Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.

When another person makes you suffer, it is because he suffers deeply within himself... He does not need punishment; he needs help.

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.

To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.

Because you are alive, everything is possible.

People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.

The best way to take care of the future is to take care of the present moment.

Smile, breathe and go slowly.

There is no path to happiness: happiness is the path.

By living deeply in the present moment we can understand the past better and we can prepare for a better future

The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers