The heart is like a garden: It can grow compassion or fear, resentment or love. What seeds will you plant there?
Self-care is ongoing. It's not a one and done fix for everything. Take care of yourself today, and tomorrow, and the next day.
This could be a great day - even a perfect day! - to start a new habit.Whether its daily yoga, or a cooked breakfast, begin that habit and start marking it down.You can use an app like Streaks, or just red pen it on your calendar. But if you want to start a habit that will change your life, start it now.
The greatest sin is to think yourself weak.
The only way to do great work is to love what you do.
If you can tonight, take a look up at the stars before bed. Appreciate them, for a moment, and pause. It's not that we're insignificant - not ever - but we are just big enough to matter to each other.And I think that's a wonderful thing.
The heart is like a garden: It can grow compassion or fear, resentment or love. What seeds will you plant there?
Self-care is ongoing. It's not a one and done fix for everything. Take care of yourself today, and tomorrow, and the next day.
This could be a great day - even a perfect day! - to start a new habit.Whether its daily yoga, or a cooked breakfast, begin that habit and start marking it down.You can use an app like Streaks, or just red pen it on your calendar. But if you want to start a habit that will change your life, start it now.
The greatest sin is to think yourself weak.
The only way to do great work is to love what you do.
If you can tonight, take a look up at the stars before bed. Appreciate them, for a moment, and pause. It's not that we're insignificant - not ever - but we are just big enough to matter to each other.And I think that's a wonderful thing.